Wednesday, May 21, 2008

Gain Strength Climbing Ropes

For those who feel afraid when climbing a handline (rope) there's a great cardio and strength machine called the Viper Rope Climber. It will improve your strength, which will give you confidence climbing a rope. The newest Athletic Club (215 and Flamingo) has one. I tried it the other day... it's great! Watch this video to learn more.